Scigolf's Personalized Golf Fitness Trainer uses a revolutionary interactive cyber-training technology and professional rubber resistance bands to develop a 12-week progressive strength-training program that you can do at home, at the gym, or even on the road. Just load the Golf CD into your computer and enter your personal information.
Our interactive CD will design a completely customizable workout designed to improve your power and distance, core stability and endurance. Your workout is tailored to your age, height and weight, your skill level and your goals, and you can vary it anytime by entering new information as your goals and body change. You’ll also have access to a comprehensive exercise library with exercises and information for training each area of your body.
Each Complete Golf Fitness Trainer Kit includes the CD/ROM, three exercise resistance bands, exercise ball and air pump, door attachment, and instruction sheets.
